# JabKeeper: GLP-1 Dose Tracker for iPhone

> JabKeeper is a private, offline iPhone app for people on prescribed weekly GLP-1 injections (Mounjaro, Wegovy, Zepbound, Ozempic and similar). It records doses, injection sites, reminders, weight progress, food and side effects in a local diary. No account, no cloud, no subscription: free to start, then a one-time $9.99 unlock. It is a diary, not medical advice.

Website: https://jabkeeper.com
App Store: https://apps.apple.com/us/app/jabkeeper-glp-1-dose-tracker/id6811332062
Support: https://jabkeeper.com/support · matilde.enevoldsen19@gmail.com
Privacy policy: https://jabkeeper.com/privacy
Consumer health data privacy policy (Washington): https://jabkeeper.com/consumer-health-privacy
Nevada consumer health data privacy policy: https://jabkeeper.com/nevada-consumer-health-privacy
Terms and conditions: https://jabkeeper.com/terms
Provider: ZinXan AI Ltd (company number 12451101, registered in England and Wales)
Last updated: 2026-09-14

## What JabKeeper does

- Dose diary: medicine, prescribed dose, injection date, injection site (showing the next site in a fixed rotation) and notes.
- Reminders: local notifications the day before and on the injection day at the usual time, naming the medicine and dose the user entered.
- Weight progress: current weight, height, BMI (screening estimate), goal weight, weekly pace and an estimated goal date. Estimates only.
- Side-effect diary: symptoms and severity to discuss with a prescriber.
- Food log: calories and protein, optionally written to Apple Health as dietary energy.
- Optional Apple Health: reads and writes body weight, writes dietary energy. Dose records are never written to Apple Health.
- Optional Calendar: adds the next injection to the default calendar as one event with a one-hour alert, kept up to date and removed when Calendar is turned off.
- Light and dark mode, Automatic/Light/Dark setting in the app.

## Pricing

- Free: two dose records, local reminders, next-dose countdown and site rotation. Free records stay viewable, editable and deletable.
- Lifetime unlock: $9.99 USD one-time in-app purchase (local price shown by Apple). Unlimited dose history, weight and progress, side effects, food, Apple Health and Calendar. No subscription. Restore Purchases is supported.

## Privacy

- All diary data lives in a local SQLite database on the iPhone and is excluded from device backup. Deleting the app deletes the diary.
- The app is for adults 18+. It asks for explicit health-data consent on a separate screen before any health information is entered; Settings > Privacy & support > Withdraw consent and delete diary withdraws it and deletes the local diary.
- No user account, no cloud sync, no advertising SDK, no analytics SDK. The website has no analytics or tracking cookies; its host's Cloudflare network may set the strictly necessary `__cf_bm` security cookie.
- Apple Health, Calendar and notification permissions are optional and requested in context. No sale of personal or consumer health data.

## Medical disclaimer

JabKeeper does not provide medical advice, diagnose conditions, recommend a medicine or dose, or advise titration. BMI and goal dates are planning estimates, not predictions of treatment results. Users should follow their prescription and consult a qualified healthcare professional.

## Pages

- [Home](https://jabkeeper.com): features, screenshots, pricing, FAQ.
- [Support](https://jabkeeper.com/support): troubleshooting for reminders, Apple Health, Calendar, purchases and data deletion.
- [Privacy Policy](https://jabkeeper.com/privacy): full privacy policy, legal bases, consent and rights (UK, EU, US and elsewhere).
- [Consumer Health Data Privacy Policy](https://jabkeeper.com/consumer-health-privacy): consumer health data collected, sources, sharing and rights under Washington's My Health My Data Act.
- [Nevada Consumer Health Data Privacy Policy](https://jabkeeper.com/nevada-consumer-health-privacy): the policy required by Nevada's consumer health data law (NRS 603A).
- [Terms and Conditions](https://jabkeeper.com/terms): terms of use, the one-time unlock, refunds and consumer rights, with the Apple Standard EULA reference.
- [Blog](https://jabkeeper.com/blog): GLP-1 tracker app comparisons and guides.

## Comparisons and guides

- [Shotsy vs JabKeeper: which GLP-1 tracker should you use?](https://jabkeeper.com/blog/shotsy-vs-jabkeeper): Shotsy and JabKeeper compared on price, features, privacy and devices, so you can choose between a synced subscription app and a private one-time-purchase diary.
- [The best GLP-1 tracker apps for iPhone in 2026, compared](https://jabkeeper.com/blog/best-glp-1-tracker-apps): An honest comparison of GLP-1 tracker apps for iPhone, including Shotsy, MeAgain, Glapp, GlucoPal, Pep, Apple Health and JabKeeper: prices, features and privacy.
- [Shotsy alternatives: 6 GLP-1 trackers to try, and when to stay](https://jabkeeper.com/blog/shotsy-alternatives): Looking for a Shotsy alternative? Six GLP-1 trackers matched to what you want instead: no subscription, free medication levels, no account, Apple Watch or iPad.
- [Apple Health Medications vs JabKeeper: do you need a GLP-1 tracker app?](https://jabkeeper.com/blog/apple-health-medications-vs-jabkeeper): Can Apple Health's free Medications feature track Mounjaro, Wegovy or Ozempic injections? What it does well, what it misses, and when a tracker app helps.
- [Which GLP-1 tracker apps collect your data? Privacy labels compared](https://jabkeeper.com/blog/glp-1-tracker-app-privacy): We compared the App Store privacy labels of popular GLP-1 tracker apps, including Shotsy, MeAgain, Glapp and GlucoPal, and explain what each category means.
- [What GLP-1 tracker apps cost: subscription vs one-time purchase](https://jabkeeper.com/blog/glp-1-tracker-app-cost): What GLP-1 tracker apps cost over months of treatment: free options, subscriptions like Shotsy+ and Glapp Max, and one-time purchases, with 3-year totals.
- [Mounjaro tracker app: how to log your weekly doses on iPhone](https://jabkeeper.com/blog/mounjaro-tracker-app): What to record for every Mounjaro dose, the leaflet rules that make timing matter, and how to set up JabKeeper for weekly KwikPen doses, sites and side effects.
- [GLP-1 injection site rotation: a simple system for tracking your sites](https://jabkeeper.com/blog/glp-1-injection-site-rotation): What the Mounjaro, Zepbound, Wegovy and Ozempic leaflets say about injection sites and rotation, with a six-spot plan and simple ways to track where you injected.
- [How to keep a GLP-1 side-effect diary your prescriber can use](https://jabkeeper.com/blog/glp-1-side-effect-diary): What to record for each GLP-1 side effect, a simple 1–5 severity scale, how to spot patterns around your injection day, and which symptoms need help straight away.
- [Injection tracker app vs spreadsheet vs paper: the best way to log GLP-1 doses](https://jabkeeper.com/blog/injection-tracker-app-vs-spreadsheet): Paper, spreadsheets, iPhone Notes and tracker apps compared for logging weekly GLP-1 injections, with the fields worth recording and a starter spreadsheet layout.

Full version with FAQ and support notes: https://jabkeeper.com/llms-full.txt