Compare ongoing free GLP-1 tracking with limited free versions. Check dose logs, reminders, paid extras and storage before choosing an iPhone app.
The JabKeeper blog
GLP-1 tracker comparisons and guides.
Side-by-side looks at the apps people use to track weekly injections, and practical guides to keeping a diary your prescriber will find useful. We make JabKeeper, so we say so, and we point out when another option suits you better.
Latest update: Read our JabKeeper vs Shotsy comparison for a detailed look at free features, pricing, reminders, Apple Health, privacy and backup, updated for October 2026.
Set up a weekly injection reminder on iPhone, check notifications and keep actual dose records separate from scheduled alerts in Apple Health or JabKeeper.
Move from a paper GLP-1 journal to an app with a clear starting date, accurate dose records and your original history preserved. No full retyping needed.
Switch from Shotsy with a readable history archive, checked import support and a clear reminder handover. Understand what moving to JabKeeper involves.
Prepare for a GLP-1 review with a short dose summary, symptom notes and questions for your prescriber. Use records from an app, spreadsheet or notebook.
Compare JabKeeper vs Shotsy on free features, lifetime pricing, dose reminders, weight tracking, Apple Health, privacy and backup. Updated October 2026.
An honest comparison of GLP-1 tracker apps for iPhone, including Shotsy, MeAgain, Glapp, GlucoPal, Pep, Apple Health and JabKeeper: prices, features and privacy.
Looking for a Shotsy alternative? Six GLP-1 trackers matched to what you want instead: no subscription, free medication levels, no account, Apple Watch or iPad.
Can Apple Health's free Medications feature track Mounjaro, Wegovy or Ozempic injections? What it does well, what it misses, and when a tracker app helps.
We compared the App Store privacy labels of popular GLP-1 tracker apps, including Shotsy, MeAgain, Glapp and GlucoPal, and explain what each category means.
What GLP-1 tracker apps cost over months of treatment: free options, subscriptions like Shotsy+ and Glapp Max, and one-time purchases, with 3-year totals.
What to record for every Mounjaro dose, the leaflet rules that make timing matter, and how to set up JabKeeper for weekly KwikPen doses, sites and side effects.
What the Mounjaro, Zepbound, Wegovy and Ozempic leaflets say about injection sites and rotation, with a six-spot plan and simple ways to track where you injected.
What to record for each GLP-1 side effect, a simple 1–5 severity scale, how to spot patterns around your injection day, and which symptoms need help straight away.
Paper, spreadsheets, iPhone Notes and tracker apps compared for logging weekly GLP-1 injections, with the fields worth recording and a starter spreadsheet layout.
Keep this week's jab on track.
JabKeeper is free to download for iPhone. Unlock the full diary once for $9.99, with no subscription.